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Grab Life By the Handlebars
Grab life by the handlebars! - Unknown Confession time... I've always kind of lived small. Not taking a lot of chances. Just doing what...
Jennifer Watson
Dec 22, 20241 min read
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The Universe Gives Us What We Want... Not Necessarily What We Need
It's a hard morning in the Watson household. My kiddo has been sick for a few days and, despite the fact that she is feeling better,...
Jennifer Watson
Oct 4, 20232 min read
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Kickboxing and Shadow Self...
Tuesday, 5:00AM [alarm rings] 5:22AM [drag myself out of bed] 5:35AM [put on workout clothes] 5:42AM [drive to I Love KickBoxing]...
Jennifer Watson
Sep 27, 20232 min read
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Confession time...
Photo for cuteness (Beetle and me.) So, earlier today three people unsubscribed from my mailing list. My heart sinks a little bit. Not...
Jennifer Watson
Aug 30, 20233 min read
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Connections...disconnected
Today I'm home with a sick kiddo. She is stretched out on the couch alternately dozing and binge watching "The Loud House." I'm...
Jennifer Watson
Dec 5, 20224 min read
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Butterflies...
"Butterfly: Transformation; Rebirth; Vibrancy; Reincarnation; Colorfulness "It's very possible to go through major changes calmly and...
Jennifer Watson
Oct 26, 20223 min read
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Zen Mind...Monkey Mind: An ADHD Tale
Just as a monkey swinging through the trees grabs one branch and lets it go to seize another, so too, that which is called thought, mind...
Jennifer Watson
Oct 4, 20223 min read
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The Truth
So, I've had "write new blog post" on my to-do list for a while. Aaannnddd I've been ignoring it. I haven't been able to face it. "Why?"...
Jennifer Watson
Sep 14, 20222 min read
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SoulCollage® "Brain Dump"
This is what starting again looks like. For me at least. A lot of people use their computers when generating big lists of goals, tasks...
Jennifer Watson
Jun 30, 20222 min read
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Liminal Space
The energies of liminal space, of transition, of the time in between are energies like uncertainty, lack of clarity, fear of the unknown...
Jennifer Watson
May 14, 202012 min read
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Not Losing My Mind During Lockdown...What???
The first real day of RI lockdown last week (Monday, March 16, 2020)... I make a huge stack of waffles and Esme chows down on a bunch of...
Jennifer Watson
Mar 25, 20204 min read
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Resolutions vs. Intentions (+ Change, Habit Energy & Resistance)
So, it's January 22nd...just over three weeks into the New Year. How many of us made a New Year's Resolution? What's the most common one?...
Jennifer Watson
Jan 22, 20208 min read
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Video Killed the Radio Star...
I have to make a video. Of me. Talking about and doing SoulCollage®. Ugh. My Inner Panic Button is shrieking, "AAAAAAIIIIIEEEEEEEEE!!! A...
Jennifer Watson
Oct 23, 20193 min read
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An Unexpected Journey
I went on vacation mid-August with my husband, my daughter, my in-laws and our two nieces expecting to get out of the fog and funk I've...
Jennifer Watson
Sep 4, 20194 min read
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Transition: Part 2
The magnolia tree in front of my parents' home is in full bloom. When I was a child it was a small tree, but 40+ years later it is...
Jennifer Watson
May 1, 20193 min read
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Transition
I'm sitting in Chicago-O'Hare Airport as I tap these words on my laptop keyboard. On my way to Michigan. To my parents' home. They've...
Jennifer Watson
Apr 15, 20193 min read
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Ch-ch-ch-ch-changes...
So...my last entry was all about this being The Year of Getting Healthy. The year of getting rid of Bernice (my big belly who desperately...
Jennifer Watson
Feb 12, 20193 min read
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Mind & Soul (Body? Eh,not so much...)
I've almost always had a contentious relationship with my body. As a kid (as you can see...) I had a lovely mushy round belly. I was a...
Jennifer Watson
Jan 28, 20194 min read
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Good Enough
So, I had a "touch" of pneumonia last week that forced me into bed for six days. Six days of no cleaning (my house now closely resembles...
Jennifer Watson
Sep 24, 20183 min read
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Consistency...is not my middle name
I'm not much of a housekeeper. It's a little embarrassing to admit this. It's not that I don't know how to clean or even that I don't...
Jennifer Watson
Jul 23, 20182 min read
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