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Grab life by the handlebars! - Unknown Confession time... I've always kind of lived small. Not taking a lot of chances. Just doing what...

It's a hard morning in the Watson household. My kiddo has been sick for a few days and, despite the fact that she is feeling better,...

Tuesday, 5:00AM [alarm rings] 5:22AM [drag myself out of bed] 5:35AM [put on workout clothes] 5:42AM [drive to I Love KickBoxing]...

Photo for cuteness (Beetle and me.) So, earlier today three people unsubscribed from my mailing list. My heart sinks a little bit. Not...

Today I'm home with a sick kiddo. She is stretched out on the couch alternately dozing and binge watching "The Loud House." I'm...

"Butterfly: Transformation; Rebirth; Vibrancy; Reincarnation; Colorfulness "It's very possible to go through major changes calmly and...

Just as a monkey swinging through the trees grabs one branch and lets it go to seize another, so too, that which is called thought, mind...

So, I've had "write new blog post" on my to-do list for a while. Aaannnddd I've been ignoring it. I haven't been able to face it. "Why?"...

This is what starting again looks like. For me at least. A lot of people use their computers when generating big lists of goals, tasks...

The energies of liminal space, of transition, of the time in between are energies like uncertainty, lack of clarity, fear of the unknown...

The first real day of RI lockdown last week (Monday, March 16, 2020)... I make a huge stack of waffles and Esme chows down on a bunch of...

So, it's January 22nd...just over three weeks into the New Year. How many of us made a New Year's Resolution? What's the most common one?...

I have to make a video. Of me. Talking about and doing SoulCollage®. Ugh. My Inner Panic Button is shrieking, "AAAAAAIIIIIEEEEEEEEE!!! A...

I went on vacation mid-August with my husband, my daughter, my in-laws and our two nieces expecting to get out of the fog and funk I've...

The magnolia tree in front of my parents' home is in full bloom. When I was a child it was a small tree, but 40+ years later it is...

I'm sitting in Chicago-O'Hare Airport as I tap these words on my laptop keyboard. On my way to Michigan. To my parents' home. They've...

So...my last entry was all about this being The Year of Getting Healthy. The year of getting rid of Bernice (my big belly who desperately...

I've almost always had a contentious relationship with my body. As a kid (as you can see...) I had a lovely mushy round belly. I was a...

So, I had a "touch" of pneumonia last week that forced me into bed for six days. Six days of no cleaning (my house now closely resembles...

I'm not much of a housekeeper. It's a little embarrassing to admit this. It's not that I don't know how to clean or even that I don't...