Getting Started

Making a SoulCollage® Card

"You will love making these cards, love finding their meanings, and love sharing them with others. The deck becomes your visual journal. When you hold your cards in your hands, it is like holding up a reflection of your many-faceted self...With these cards you can explore your inner self and nourish your precious soul."

- Seena B. Frost, Founder of SoulCollage®

Step 1

Gather Your Materials

What do you need? You don't need any "fancy" materials to make SoulCollage® cards! All that you need: A piece of mat board cut to 5"x8", a mat board frame with a window cut to 5"x8", magazines, glue sticks and scissors.

SoulCollage® is a trademarked process created by Seena B. Frost, LMFT. For more information on Seena, the process, or Facilitator Training please visit her website.

SoulCollage® cards are made either from one's own art or from images found in materials which have been bought by or given to the SoulCollage® card maker.

SoulCollage® cards are used only for the cardmaker's own inner exploration. SoulCollage® cards are not sold, traded, bartered, or copied (except as a back-up for the cardmakers own use) as is stated in the Principles of SoulCollage®. Where SoulCollage® cards are available to be seen by others, it is for the purposes either of demonstrating the SoulCollage® process or of sharing the cardmakers' inner process in the context of community. SoulCollage® and Soul Unfolding are grateful to the artists and photographers who make this deep awakening process possible and in all ways SoulCollage® seeks to be respectful of their rights.

All articles on are copyrighted by Jennifer Watson unless otherwise noted.


Articles may be reprinted by permission only.


 Soul Unfolding 2017.  Proudly created with

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