Discovering & Embracing Your Life Journey Through SoulCollage®
Classes, Events & Workshops
"[SoulCollage®] is a tangible way to know yourself in your diversity and depth, and also to show yourself to others. Showing your deck of SoulCollage® cards to another person can be a profound experience. In like-spirited groups, you can share cards and work with them in many sacred ways."
- Seena B. Frost, Founder of SoulCollage®
SOULCOLLAGE®: IMAGES & INTUITION (introductory workshops)
This workshop is for beginners - with no SoulCollage experience. Also - NO ARTISTIC or COLLAGE EXPERIENCE NECESSARY.
Exciting happenings in 2023 - to kick off the New Year, Soul Unfolding is offering multiple sessions of 'Images & Intution" all around Rhode Island. So there are plenty of opportunities to try SoulCollage® for the first time no matter where you live.
What can I expect to experience during this workshop?
- Relaxation and stress relief
- Embracing time for play and nurturing our souls
- Connecting with other like-hearted people
- Discovering our inner wisdom
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When/Where - individual sessions:
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Saturday, Feb 25 - Bristol - with Alayne White
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Saturday, Mar 11 - Bristol - with Alayne White
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Sunday, May 21 - Johnston - FLC Wellness Essentials
Supplies: All SoulCollage® supplies included (mat boards, images, scissors, glue sticks)
To Register:
SOULCOLLAGE® AND THE SPRING EQUINOX
This workshop is for anyone - no SoulCollage® experience necessary.
During this workshop, we’ll explore the meaning of the Spring Equinox: one of just two days during the year when the earth is not tilted on its axis. The sun shines directly on the equator letting both the Northern and Southern hemispheres get roughly twelve hours of light and twelve hours of dark – signaling the start of spring. After this date, the Northern Hemisphere begins to tilt more toward the sun, giving us more daylight hours and warming temperatures.
“Spring will come and so will happiness. Hold on. Life will get warmer” - Anita Krizzan
"Nothing ever seems impossible in spring, you know." - L.M. Montgomery
We’ll explore themes of change, balance, growth, and renewal using the creative intuitive SoulCollage® process in which we create personal collaged cards with simple materials (5”x8” mat boards, scissors, glue sticks, recycled magazine images) to aid us in a journey of self-discovery. We will then consult our cards using questions designed to help us uncover our deep truths.
When: Sunday, March 19, 1:00-4:00PM
Where: The HeARTspot Art Center & Gallery, East Providence
Cost: $50
Supplies: SoulCollage® supplies included (mat
boards, images, scissors, glue sticks)
What to Bring (optional): Images such as personal photos and/or photos
from magazines or books showing all things spring
To Register: HeARTspot
SOULCOLLAGE®: REBEL WITH A CAUSE - FINDING OUR INNER BAD-ASS
This workshop is for anyone who has already attended a workshop and has made one or more SoulCollage® cards.
"Being a Bad-Ass…isn’t easy, but it’s definitely worthwhile. Being a Bad-Ass is not an all-or-nothing proposition. It’s an attitude…”
- Rebecca Crespo
Are you a mouse?
Fearful of getting out of your comfort zone?
Not sure you even have an Inner Bad-Ass?
Yes, yes you do!
Come find her/him/them during this workshop! We will go on a personal journey to find the Rebel With a Cause inside us - our Inner Bad-Ass – that part of us that is brave and confident, has a plan and a path, takes risks, and is unstoppable! Using our imagination/intuition and the simple SoulCollage® process, we’ll make and then consult our Inner Bad-Ass using questions designed to uncover the answers we already have inside us – the things we know intuitively and deeply, but don’t always rise to the surface to be heard, experienced and honored.
When: Sunday, April 2, 1:00-4:30PM
Where: The HeARTspot Art Center & Gallery,
East Providence
Cost: $60
Supplies: SoulCollage® supplies included (mat
boards, images, scissors, glue sticks)
What to bring (optional):
- A journal or notebook
- Image(s) that remind you of Bad-Assery (optional)
To Register: HeARTspot
SOULCOLLAGE®: GETTING TO KNOW OUR INNER SELVES - THE COMMITTEE SUIT
This workshop is for anyone who has already attended a workshop and has made one or more SoulCollage® cards.
“What is this ‘Committee’ we’re talking about?...[the] word ‘committee’ stimulates something in [my imagination]…a big conference table in a meeting room in an office building…and everybody is sitting around it as individual parts of me that all have something to say about what I do or who I am. Like they’re having a committee meeting about my losing weight…or what I’m going to do for my next writing project.”
- Anne Marie Bennett, SoulCollage® Facilitator
Our inner Committee - the inner voices we hear day in and day out…the Inner Critic, Cheerleader, Observer, the Curious Child, the Organizer, etc. During this workshop, we will go on a personal soul-tending journey to explore our inner Committee – our personality parts – using our imagination/intuition and the simple SoulCollage® process. We’ll make and consult our cards using questions designed to uncover the answers we already have inside us – the things we know intuitively and deeply, but don’t always rise to the surface to be heard, experienced and honored.
When: Sunday, April 23, 1:00-4:30PM
Where: The HeARTspot Art Center & Gallery,
East Providence
Cost: $60
Supplies: SoulCollage® supplies included (mat
boards, images, scissors, glue sticks)
What to bring:
- A journal or notebook
- Any SoulCollage® cards you've already made
nity)
To Register: HeARTspot
SOULCOLLAGE®: OUR SOUL SUPPORTERS - THE COMMUNITY SUIT
This workshop is for anyone who has already attended a workshop and has made one or more SoulCollage® cards.
“The Community Suit is important because it brings in the aspect of connection…It contains cards for those beings that impact your personal story with their special energy…Our Community is a continual shaping presence in our Souls.”
– Seena B. Frost, LMFT and Founder of SoulCollage®
Family, friends, teachers, healers, pets and places that have touched our lives – these make up the SoulCollage® Community Suit. During this workshop, we will go on a personal soul-tending journey to honor our Community– using our imagination/intuition and the simple SoulCollage® process. We’ll make and consult our cards using questions designed to uncover the answers we already have inside us – the things we know intuitively and deeply, but don’t always rise to the surface to be heard, experienced and honored.
When: Sunday, May 7, 1:00-4:30PM
Where: The HeARTspot Art Center & Gallery,
East Providence
Cost: $60
Supplies: SoulCollage® supplies included (mat
boards, images, scissors, glue sticks)
What to bring:
- A journal or notebook
- Any SoulCollage® cards you've already made
- Photos (or copies of photos if you don’t want to use originals) of family, friends, teachers, pets, favorite places (these are optional – if you don’t have photos, you can use images provided at the workshop to represent those in your Community)
To Register: HeARTspot
SOULCOLLAGE®: OUR ANIMAL GUIDES - THE COMPANION SUIT
This workshop is for anyone who has already attended a workshop and has made one or more SoulCollage® cards.
“The [beings] of the Companions suit are mirrors for the energies of your physical and subtle bodies, their flow, their blockages, and their changing ability to help and heal…or to hinder and hurt.” -Seena B. Frost, LMFT and Founder of SoulCollage®
The Companions Suit is the most mysterious of the four SoulCollage® suits…in it we find our animal guides who are connected to our Chakras (bodily energy centers.) During this workshop, we will identify our animal guides and go on a personal soul-tending journey to honor them using our imagination/intuition and the simple SoulCollage® process. We’ll make and consult our cards using questions designed to uncover the answers we already have inside us – the things we know intuitively and deeply, but don’t always rise to the surface to be heard, experienced and honored.
When: Sunday, June 11, 1:00-5:00PM
Where: The HeARTspot Art Center & Gallery,
East Providence
Cost: $70
Supplies: SoulCollage® supplies included (mat
boards, images, scissors, glue sticks)
What to bring:
- A journal or notebook
- Any SoulCollage® cards featuring animals you’ve already
made featuring animals
- Images of favorite animals (optional)
To Register: HeARTspot
OPEN STUDIO
Open Studio is for anyone who has already attended a workshop and has made one or more SoulCollage® cards. There is no instruction. This evening is meant for those who already participate in SoulCollage ® and want time to work among others. Materials will be supplied. Bring any SoulCollage ® cards you've previously created.
What can I expect to experience at an SoulCollage® Open Studio session?
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- Relaxation and stress relief / embracing time for play and nurturing your soul
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- Connecting with other like-hearted people
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- 2 hours of card making with all of the supplies you need
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- 30 minutes of card readings including one I Am The One Who… plus one NEW reading each month
When:
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Fri, Mar 17, 6:00-8:30PM
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Fri, May 19, 6:00-8:30PM
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Fri, June 16, 6:00-8:30PM
Where: The HeARTspot Art Center & Gallery, East
Providence, RI
Cost: $15
Supplies: All SoulCollage® supplies included (mat boards,
images, scissors, glue sticks)
What to bring: any SoulCollage® cards you've already made
To Register (click your preferred date):
SOULCOLLAGE® WORKSHOP AT HOME PARTY
Let Soul Unfolding bring SoulCollage® to you! Try something different for your birthday, Girls' Night Out, Bachelorette party, anniversary, book club, or as a change from the usual dinner and a movie. Invite a few of (or many!) your friends to enjoy two hours of fun, creativity, relaxation, mindfulness and self-discovery with SoulCollage® right in your own home. During this Home Workshop Party, you will use your intuition and imagination to gather images and create personally meaningful collaged cards. Then you will learn how to do a simple yet powerful reading to reveal the wisdom within your cards and within you. No artistic ability is necessary, just an openness to try something new!
When: When it works for you! (2.5 hours...
30 minutes for socializing and
2 hours for SoulCollage®)
Where: At your house (in Rhode Island and
parts of Massachusetts - Seekonk, Swansea
and Rehoboth)
Cost: Host - FREE; $25 per guest
Guest limit: We are happy to do workshops for as many
people as your space will accommodate.
Supplies: All SoulCollage® supplies included (mat boards, images, scissors, glue sticks)
TO BOOK A SOULCOLLAGE® WORKSHOP AT HOME PARTY: Provide your information on the CONTACT US
page and we will happily contact you to schedule your SoulCollage® Workshop at Home.
Or feel free to contact us directly by calling or texting 401.824.4707
